Deep healing starts here.
You are so much more than the labels you live by. You are powerful, magical, and strong. Do you feel that way in your daily life? You are wild, and joyful, and vibrant. Have you lost sight of that at some point along the way?
Life can feel vibrant, energetic, and magical.
Imagine what it would feel like to wake up energized, motivated, and centered each day. To wake up feeling connected to a community of women who lift you up and support you. To know how to fuel your body so that you feel your very best, opening up space to be present with your family and to pursue passions that light you up inside.
Here’s where you can start…
How we work
NOURISH
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It starts with food. Nourishing our vessel, our physical bodies, allows us to tap into our authentic, vibrant selves. We address where we may be depleted, we strategize how to nourish ourselves in the context of our daily schedule, and we get guidance on how to eat for our unique bodies and lives.
heal
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Health goes beyond the food. At Luia Wellness, we know that healing is holistic. We address stress management, spiritual connection, self-care practices, mental wellness, our relationship with food, and our beliefs about our body.
connect
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We were not meant to heal alone. We were also not meant to raise kids alone! We foster connection and community between our families, so that you can journey alongside other women who are on their own healing paths. All clients get access to the exclusive Luia’s Circle, an online community forum to support healing and promote connection through motherhood.
Your motherhood journey is magical.
Meet Martina
I’VE BEEN THERE, MAMA
I know what it is to feel depleted, exhausted, and overwhelmed. I know what it feels like to want to be healthier, but to be so overwhelmed with…well, life, that you can’t even do the things you know would help.
Through my own healing journey, I have discovered the incredible power of food, herbs, nature, and connection. I began waking up every day feeling energized, steady, and centered. As a certified nutrition consultant and mother of two littles, I am here to get down in the dirt with you and guide you along your healing path.